Have questions about Krav Maga or our online training programs? Find answers to common queries below.
A: Krav Maga is a practical and tactical self-defence system originally developed for the Israel Defense Forces (IDF). It emphasizes instinctive movements, realistic training scenarios, and aggressive counter-attacks to neutralize threats quickly. Its focus is on real-world effectiveness, making it a highly regarded form of Krav Maga self-defence.
A: Krav Maga is designed to be learned relatively quickly compared to some traditional martial arts. It leverages natural instincts and simple, direct movements. While mastering it takes time and dedication, beginners can learn effective basic techniques within a few months of consistent training.
A: Yes, very much so. Krav Maga techniques are based on principles of leverage, aggression, and targeting vulnerable points, not brute strength. It empowers smaller individuals to defend themselves effectively against larger attackers.
A: Yes. A well-structured online Krav Maga course provides detailed instruction on techniques, principles, and tactics. While it lacks the immediate feedback of an in-person instructor or live partner drills, learning Krav Maga online offers flexibility and allows you to learn at your own pace. You can build a strong foundation and develop crucial skills when you train Krav Maga at home, especially when combined with dedicated solo practice.
A: To begin, you primarily need a reliable internet connection, a device to watch the lessons (computer, tablet, phone), and enough clear space to move around safely. Comfortable workout clothing is also recommended. Specific equipment might be suggested later in more advanced modules but isn't typically required for Krav Maga for beginners online courses.
A: Krav Maga training can be physically demanding, incorporating conditioning drills to improve fitness, stamina, and explosiveness. However, online courses allow you to work at your own intensity level and gradually build your fitness. It's a great workout that also teaches life-saving skills.
A: While Krav Maga's primary focus is practical application rather than rank, many organizations use a patch or level system (Practitioner, Graduate, Expert levels) to denote progression and skill development. Our online Krav Maga training focuses on skill acquisition, but progress tracking is included.
A: Our online Krav Maga training is typically structured into modules covering specific topics (e.g., basic stances, punches, choke defenses). Each module contains video lessons demonstrating techniques, explanations of principles, and drills you can practice. You progress through the modules sequentially.